Looking for a lot of help! Have just set up an AMD64 CPU on MSI K8T Neo board and want to install two SATA WD 40GB Raptor 10K rpm hard drives using a Promise FastTrak 378 controller. Present WD 40GB hard drive is working well in the IDE connector on the motherboard, but only at 2 GHz. Would like to install the two SATA drives and transfer data on the present hard drive to a SATA drive. First, I would attach the SATA drives to the SATA connectors on the motherboard, then set up the BIOS to "As S-ATA" using the Promise FastTrak 378 controller. I use the Acronis backup program and would like to restore a current backup to the SATA drives. Can I restore an IDE conventional backup to a SATA drive? If that will work I would then install the cache settings using the Promise Serial-ATA Utility. If anybody has been through this, I would appreciate hearing from you. Many thanks.