Try this. It will give you one frame across the top, three in the middle and one along the bottom. The frame in the very middle is spaced 15% from all edges of the border.<br>
<br>
<FRAMESET ROWS="15%,*,15%" BORDER="0"><br>
<FRAME NAME="top" SRC="top.html" MARGINWIDTH="0" MARGINHEIGHT="0" SCROLLING="no" FRAMEBORDER="no" NORESIZE><br>
<FRAMESET COLS="15%,*,15%" BORDER="0"><br>
<FRAME NAME="left" SRC="left.html" MARGINWIDTH="0" MARGINHEIGHT="0" SCROLLING="no" FRAMEBORDER="no" NORESIZE><br>
<FRAME NAME="main" SRC="main.html" MARGINWIDTH="3" MARGINHEIGHT="3" SCROLLING="auto" FRAMEBORDER="no" NORESIZE><br>
<FRAME NAME="right" SRC="right.html" MARGINWIDTH="0" MARGINHEIGHT="0" SCROLLING="no" FRAMEBORDER="no" NORESIZE><br>
</FRAMESET><br>
<FRAME NAME="bottom" SRC="bottom.html" MARGINWIDTH="0" MARGINHEIGHT="0" SCROLLING="no" FRAMEBORDER="no" NORESIZE><br>
</FRAMESET><br>
<br>
Matt