I swear I remember a place where you can turn off the option that creates a .bak backup file of a table when you change the structure. I can't seem to find anything tho. Can anyone help?
A program has to be open to activate the checkbox, so open a program. (I don't know if this will be the default setting for all programs, but I assume so.) Then click on "Edit" in the menu bar and go down to properties. There you will see a check box labeled "make backup copy". Make sure this is not checked and you should be good to go.
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