Well, cdogg, it`s really funny watching you discussion. I just don't understand what are you arguing about? No ATA66 or ATA100 IDE device I have seen in my life (and believe me I have seen a few) is able to operate at full speed (any higher than ATA33) with old, 40 lead cable. Hence 40 lead cables are NOT SUITABLE for ATA66 and above. Just go to your nearest shop and get 80 lead cable (here in Prague, they cost between $2 and $5) for your i815 machine.
Moreover. If you talk about burst rates, well these OPPOSITE of sequential reads. Hence, during sequential read, you will never get eve close to 70 MB/s (with ATA100 drives). On the other hand, when accessing small chunks of data (mainly size that fits into HDs cache), you can get high burst rates of up to 70 MB/s (or more, with new ATA 133 drives).
By the way - most new BIOSes with ATA 66 or ATA 100 support will give warning, or notice, if you connect ATA66/100 capable device via 40 lead cable. So you won`t see anything in windows, but BIOS usualy informs you of this "problem" during post.