Progress bar updating with Timer control?

[Guest_imported]

So I've got a timer control and I want to update a progress bar as the timer counts down. Only issue is that I have the timer running some commands that I want only run once per timer execution, which has prevented me from being able to update the progress bar as the time remaining in the counter decreases.

I need high resolution so I need to use the Mabry HiTimer control or the MB Hi Timer control from

http://cuinl.tripod.com/activex-7.htm.

Does anybody know how to do this? The MB HiTimer control has an ElapsedTime property, but I can't figure out how to loop it within a timer. thanks.

lew