Thanks for the suggestions so far. I will try and make my problem a bit clearer.
The client is a not for profit organisation an as such is reluctant to spend any money on hardware until it is broken, the network has 10Mbs switches 24 port from memory and the loading is such that the effective network speed is of the order of 1 to 2 Mbs.
I am trying to emulate this either by hardware, I have though of using cat 3 cables or putting resistiors in line, or by putting a dummy load to occupy the "extra" bandwidth. My old P1 200mhz died recently or I would be trying to use that as the server.
What I am trying to get is an assess query to take about 14 seconds to open a form rather than the 2 seconds that my current "Slow"s etup gives so I can demonstrate the comparision between an Acceess backend and the new MYSQL backend that has been developed to replace the original.
I also am trying to use this to help the IT staff develop a sufficently strong argument to the non computer literiate holders of the purse-strings to at least let them upgrade the switches, that appear to be the currrent major hardware bottleneck in the system.
The dummy load option seems a possibility but I havent got any good thoughts other than setting up a bit-torrent or similar transfer that I can control the rate of.