Your data is being backed up to a .PST file. Make another .PST file. Now you can copy data from the first Personal Folder into the second. This will shrink the original to a managable state to burn.
You may have to compact the .PST/Personal Fodlers after you transfer the data to force it to realize the change.
New PST.
File - New - Outlook Data File, give it a name and location
Compact .PST
Right click the Personal Folder in Outlook and choose properties, Click Advanced and Compact Now.
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