That's a good tutorial, but in hindsight it's much more complex than it needs to be. It is much easier to just set all your desired settings for a document and then go to Page Layout, Paragraph, and click the default button at the bottom. Worked for me.
Same holds true for font - click the little arrow in lower right corner of the font group on the Home tab, change to the desired font and size, click Default in lower left corner.
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