Rosalie,
Sure. Consider the classic address book problem.
Most beginning data designers create something along these lines:
ContactID
LastName
FirstName
Initial
; yadda, yadda, yadda
HomeAddr
HomeCity
HomeState
; yadda, yada, yadda
WorkAddr
WorkCity
WorkState
; etc...
While this serves for a time, you eventually run into a third address ("Oh, this is my place in the Hamptons. Can you overnight it?"

or a fourth.
Paradox doesn't respond well to this.
Instead, Paradox prefers it if you break repeating data elements into separate tables.
In this case:
NAMES -->> ADDRESSES
In other words, the NAMES table contains just the data required to uniquely identify an individual whereas the ADDRESSES table tracks all addresses. This lets you have as many addresses as needed without wasting space. For example, if your friend in the Hamptons decides to take a place in the Smokey Mtns, you can overnight him a package there, too...without a lot of extra efforts or overhead.
Paradox handles relationships between tables very well and it's designed to he4lp you drill down to the specific data you need. Oftne, this means taking extra care to ensure that your data models are as relational as is reasonable (there are reasons to break Codd's original rules) and it also means that your data structure can either make your like very easy or very difficult.
Hope this helps...if not, please, ask for more details...
-- Lance