AD Replication. That's what AD Sites are for.
Replication traffic is not broadcast, but more to the point you can actually control replication intervals, times, and criteria over slow links. You have no control over when users reboot their machines and log in. If you're at the 2008 functional level you can leverage DFS-R instead of NT-FRS for your AD replication as well, making it even more efficient.
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CompTIA A+, Network+, Server+, Security+
MCTS:Windows 7
MCSE:Security 2003
MCITP:Server Administrator
MCITP:Enterprise Administrator
MCITP:Virtualization Administrator 2008 R2
Certified Quest vWorkspace Administrator