If you can get into any view that has a tool bar or menu bar just right click on the tool bar and choose Customize. You should be able to select the menu bar again. If you can't find a tool bar with your forms or tables, try right clicking on the Table tab and choose Relationships. That window should provide a tool bar for you.
Cohen, act like your going to open the Database, then hold the left shift key while you double-click the file name. This "bypasses" startup stuff.
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