I have a Abit KT7-A Raid board and I just got a hold of Win XP and I was told I need to do a bios Upgrade for it to run properly. I downloaded the Bios update from the Abit website and have everything ready. I never flashed my bios before and would like specific instructions on how to do it so I don't mess my board up. The instuctions on the site weren't very specific and I would like proper instruction. Thanks in advance.