You can add a panel to your form. Then in code create the form, making sure to set TopLevel = False, then just add it to the form. If you are going to be working back and forth, then you need to create the form as a globabl variable.
If [blue]you have problems[/blue], I want [green]source code[/green] AND [green]error messages[/green], none of this [red]"there was an error crap"[/red]