We run a CIR of 0 on 2 carrier networks...Sprint, and MCI.
The reason we run 0 on Sprint, is because they do not use "CIR", since, as stated above, they build their backbone to support port speeds. They do use something called DDR (Dedicated Delivery Rate), which is 99% or your port speed. This means that you can expect 99% of port speed before ANY congestion occurs. All packets are marked discard eligible, but should never be an issue unless you are hammering your link.
We then run WorldCom as a "backup provider" for the Sprint sites. We keep 0 CIR because of the lower price and for the fact that it is backup only. Basically you are going to encounter lots of congestion (WorldCom's backbone sucks), and unless you specify traffic shaping on the PVC (max burst, excess burst, etc), you can run into problems...so be forewarned.
If the FR that you are talking about is the primary link to any sites, I would NOT run a CIR of 0.