Bypass F5/refresh message

[foxbox]

After pressing F5 (Refresh) IE is presenting me the question 'The page cannot be refreshed without resending the information....' I have to press the Retry-button (or Enter) in order to get my refreshed page.
I always want to refresh. How can i bypass this question?
(I do not look for an automatical update of my page; i'm familiar with that trick)

br
Gerard
(-:

 

[iza]

no there isn't
it's a security issue !