Thank you both so much for your help. I turned off auto shrink and the problem seems to have gone away. I will also check back up options. Thanks again.
I am maintaining a very large reference database on my laptop using ms sql developer. As the database has gotten large, ms sql insists on completely occupying my disk i/o for 30 minutes or so at a time, several times a day. The only way to get anything done is to stop the server involved...
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