Hi Robert,
Here's the code I'm using to extract email addresses from brackets and <>:
brackets
email_address: Mid([body],InStr([body],'[')+1,InStr([body],']')-(InStr([body],'[')+1))
<>
email_address: Mid([body],InStr([body],'<')+1,InStr([body],'>')-(InStr([body],'<')+1))
I made a few...