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In my case is mostly: - lack of interest - Trouble concentrating, remembering details, and making decisions - loss of energy towards my goal. I don't experience other issues, but the fact that I workout a lot might help as well.

You are absolutely right. But I have to start somewhere. And because I work in IT why not start with people that I share the most passion(s) with? Hope it makes sense.

Indeed, it is a personal issue and I want to understand: 1. If there are other people (working in IT) which experience this procrastination issue; 2. How much it affects their/your job. The next step would be to further investigate on my own and maybe come up with some solutions, both for me and...

@kwbMitel for sure I am not depressed (or at least this is what I hope). The thing is that sometimes I just can't find the energy and perhaps motivation to do what I am supposed to do. Now I am trying to understand if it's a "me" problem or is something everyone is fighting. Also, I agree with...

@Andrzejek, if I may...if you would need to point out the biggest 2 issues that you are dealing with related to procrastination, what would that be? I believe that taking the time to understand a task/problem/project is not procrastination, is just proper planning :)

I am working in IT and I am fighting with procrastination. Anyone else here with the same issue?