How do I align frame column headers with body?

[alohaaaron]

Hi I'm trying to align frame column headers with the body because I want to lock the header row but since the data in the body may not be equal to that of the column header with things get skewed.

I've seen CSS versions of locking the header like this

http://www.imaputz.com/cssStuff/bigFourVersion.html

but then the table is put into a scrollable box within the browser which makes navigating up down and left to right difficult for large data sets. Arrow keys don't work if input text fields are in the table either.

Also the CSS or javascript seems to slow down the refreshing of the data. I'm using a database on the backend to pull the data from. Querying the data in the query analyzer is very fast but drawing it in the browser is slow.

Thanks for any help.
Aaron